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Silence is a Gift
By Abraham Weitzman
If you want to have a conversation, there needs to be space for each person to communicate their ideas and feelings.
5 Senses Meditation
The holiday season from November through New Year's is for many people a challenging time, to say the least. So for our December ritual salon I envisioned a simple mindfulness meditation exploring f…
The Altar of My Ears
Many early cultures viewed the ears as the seat of wisdom but I prefer to follow W. H. Mathieu and regard my ears as an altar. Through these remarkable organs with the three tiniest bones in the bod…